STÄRKEN & DEHNEN Flow

STÄRKEN & DEHNEN Flow

Meridian Winterberg

Meridian Winterberg

UPCOMING SESSION

6

days

3

hours

35

minutes

36

seconds

Join

Description

Schedule

Mit fließenden Übergängen zwischen den Asanas, stärken wir unsere Beine und unsere Mitte, während wir unseren Oberkörper biegen und drehen.

Kenntnis der gängigen Posen ist von Vorteil, da wir eine Bewegung mit einem Atem verbinden wollen.

5 Credits

Yoga

8 people

30 minutes

German

Zoom

Intermediate

Get to know the instructor

Meridian Winterberg

Hello everyone, my name is Meridian and I have been a passionate yoga practicioner for over a decade.

My approach is the acceptance that all bodies are different and to find the healthiest way for moving through asanas (postures).

As good alignment is important, so is breathwork as well as the joy to awaken your body and create new sensations.

My classes vary from strong Vinyasa to focused Hatha and relaxed stretching. Find what's good for YO read more

Cancelation Policy

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.