Pilates on the Mat

Pilates on the Mat

Goretti Niklaus

Goretti Niklaus

5.0

UPCOMING SESSION

2

days

10

hours

46

minutes

11

seconds

Join

Description

Schedule

From Basic to Advanced. Full Body Workout. Feel and see how amazing the body will feel after your session. It will thank you. Give it a try.

5 Credits

Pilates

8 people

60 minutes

English

Zoom

General

Get to know the instructor

Goretti Niklaus

I've been working with Corporate Clients and their staff for a while now. Our aim is to create body awareness for your staff in order for them to appreciate proper posture when sitting hours in front of their computers. We train staff to stretch and mobilize their spines in order to keep a healthy body for longevity. The Corporate Client benefits from the sessions as there is less staff off work due to stress headaches, back pain, wrist or car read more

Cancelation Policy

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.