Pilatesle İyi Hisset!

Pilatesle İyi Hisset!

Sedef Isiksel

Sedef Isiksel

5.0

UPCOMING SESSION

0

days

2

hours

57

minutes

12

seconds

Join

Description

Schedule

Cumartesi enerjisine uygun keyifli playlistler eşliğinde , mat pilates derslerimizde denge nefes ve hareket sistemlerini birlikte kullanarak omurgamızı çevreleyen kasları güçlendireceğimiz bir mat pilates dersi...

- mat

- rahat kıyafetler

- boş bir mide

9 Credits

Pilates

20 people

45 minutes

Turkish

Zoom

General

Get to know the instructor

Sedef Isiksel

Namaste,

This is Sedef from Istanbul, Turkey. I have over 20 years worth of yoga practice as well as corporate experience in diverse range of businesses and activities, combined with Mind & Body balancing approaches for Corporate and Personal Wellness solutions.

I started instructing yoga back in 2015 and pilates in 2017. Currently I work as a freelance instructor at Fitside, Githa Yoga Studios,ONG Center, GithaSatya Online platforms and orga read more

Cancelation Policy

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.