This class is an energising as well as relaxing yoga flow to kick start the day off on a good note! We work on toning the entire body, core strength, balance , stretching deep into the muscle tissue and new growth within the body and mind. Breathwork and relaxation incorporated into all of my classes for an allround feeling of wellness.
Have 2 x Blocks handy as well as a strap, Yoga mat and some water!
Get to know the instructor
I am a highly passionate and dedicated Yoga teacher with over 12 years of experience and knowledge under my belt. Yoga has changed my life and has become my life's work! I have been practising Yoga since I was 21 and have been teaching Children's Yoga, family Yoga as well as Adult yoga shortly after I became a student. I have facilitated Teacher trainings for Childrens Yoga and have played a huge part in exposing young teachers to the world o read more
Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.