Vinyasa and Hatha yoga to energize

Vinyasa and Hatha yoga to energize

cinzia cavedon

cinzia cavedon

I am Cinzia, trained in Integral Yoga® and with interest in Hatha and Vinyasa flow, Pranayama breathing techniques, sound healing and other healing practises. My interest for the body’s structure and function combined with the love for the Yoga philosophy supports my students in experiencing the depth of their inner journey towards the Self. My class is a balanced mix of warms ups, strong and/or gentle vinyasa flow, hatha yoga and relaxation. I focus on the release of tensions held in the muscles and in the breath with the idea of assisting on letting go creating space for fresh energy to freely flow and bringing balance in the system.

UPCOMING CLASS: MONDAY, 2 NOV 2020

at 09:00 UTC+00:00 Greenwich

Class Description

Class Schedule

This is perfect for an energising wake-up! It is a balanced mix of warms ups, strong and/or gentle vinyasa flow, hatha yoga and relaxation. I focus on the release of tensions held in the muscles and in the breath with the idea of assisting on letting go creating space for fresh energy to freely flow and bringing balance in the system A block is used at times 

CREDIT

9 Credits per session

CATEGORY

Yoga

CAPACITY

10 People per session

CLASS DAYS

Monday, Friday, Thursday, Wednesday, Tuesday

DURATION

45 Minutes

DIFFICULTY

Beginner

LANGUAGE

Italian

PLATFORM

Zoom

CLASS TIME

08:00 UTC+00:00 Greenwich

More Classes by cinzia cavedon

Vinyasa Hatha Yoga to release tensions

Yoga

UPCOMING CLASS: MONDAY, 2 NOV 2020

19:00 UTC+00:00 Greenwich

8 Credits

0/8

Intermediate

English

Class Details

TalentMondo Taster Yoga Class

Yoga

UPCOMING CLASS: MONDAY, 2 NOV 2020

17:00 UTC+00:00 Greenwich

8 Credits

0/4

Beginner

English

Class Details

Book This Class


Vinyasa and Hatha yoga to energize

by cinzia cavedon

MONDAY, 2 NOV 2020

09:00-09:45

9 Credits

Are you sure to book this class?

The start time is to your time zone. If you have not added your time zone, you will see it UTC+0.

Vinyasa and Hatha yoga to energize

“Enrollment Completed”

Vinyasa and Hatha yoga to energize

MONDAY, 2 NOV 2020

at 09:00 UTC+00:00 Greenwich

9 Credits