Muscle and Joint Rehabilitation

Muscle and Joint Rehabilitation

Sharna Fysh

Sharna Fysh

5.0

UPCOMING SESSION

1

days

18

hours

54

minutes

42

seconds

Join

Description

Schedule

Pilates and functional strength exercises, designed to suit your specific requirements according to your body's areas of tight muscles, and muscle weaknesses, which may be causing postural misalignment and pain within the body's musculoskeletal and neuromuscular system. One on one session. Mat and water bottle required.

10 Credits

Pilates

1 people

30 minutes

English

Zoom

General

Get to know the instructor

Sharna Fysh

I am a qualified Pilates Mat, Yoga (Muscles and Motion), and Group Exercise Instructor. I am also qualified as a Classical Ballet and Modern Dance Teacher. I am certified in First Aid Levels 1-3 and Basic Life Support, as well as a Facilitator. I am a Certified Post-Rehabilitation Specialist. My career experience has included working at a Pilates studio, owned by a Biokineticist. I was exposed to clients who needed rehabilitative exercise and u read more

Cancelation Policy

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.