A fusion workout class based on ballet principles and combining moves with elements of Pilates, dance, yoga and strength training. Focused on conditioning with the extra benefits for active flexibility and posture.
Bale prensiplerinden esinlen; Pilates, yoga, dans ve kas güçlendirme egzersizleri içeren füzyon bir kondisyon dersi. Kas güçlendirme odaklı olmanın yanı sıra aktif esneklik ve postür için de oldukça faydalı.
Get to know the instructor
Started dancing at the age of 5 with classical ballet training. During the university years, I have been introduced to pole dance by a friend. Still actively interested in ballet, contemporary dance and pole dance as a performance artist and an instructor.
Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.