Çakra Meditasyonu ( Bija Meditation)

Çakra Meditasyonu ( Bija Meditation)

Sedef Isiksel

Sedef Isiksel

5.0

UPCOMING SESSION

3

days

18

hours

30

minutes

4

seconds

Join

Description

Schedule

Çakraların kendi ses titreşimleri (mantra) eşliğinde çakra dengeleme meditasyonu. İlk çakra olan kök çakradan başlayarak en tepedeki taç çakraya kadar tüm çakraların kendi mantrasını söyleyerek, renk imgeleme ve o çakraya özel olumlamalarla enerji merkezlerimizi uyandırıyoruz. Mantralara sesli şekilde eşlik edemiyorsanız içinizden de tekrarlayabilirsiniz.

5 Credits

Meditation

100 people

15 minutes

Turkish

Zoom

General

Get to know the instructor

Sedef Isiksel

Namaste,

This is Sedef from Istanbul, Turkey. I have over 20 years worth of yoga practice as well as corporate experience in diverse range of businesses and activities, combined with Mind & Body balancing approaches for Corporate and Personal Wellness solutions.

I started instructing yoga back in 2015 and pilates in 2017. Currently I work as a freelance instructor at Fitside, Githa Yoga Studios,ONG Center, GithaSatya Online platforms and orga read more

Cancelation Policy

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.