Healthy hips vinyasa flow
I’m pal, yoga Teacher from Rishikesh, india. I’ve been teaching yoga for more than a year now. I taught classes in teacher training courses, drop in classes, private classes and have experience working with children, adults to elderly people. I also have online teaching experience. I’ve worked with recognised yoga schools. And have clients from all over the world. I can teach vinyasa, hatha, ashtanga and power yoga.
UPCOMING CLASS: SUNDAY, 1 NOV 2020
at 21:30 UTC+00:00 Greenwich
In this class, you'll learn how to use, maintain, and recover your hips. As the primary movers in your body, these areas can easily become tight and limit your range of motion. You'll explore a variety of gentle and dynamic movements to stretch, strengthen, stabilize, and provide deep release. Whether you’re a yogi, athlete, or desk dweller, add this class to your routine to bounce back from the stress of the day and move well in your everyday life. Hope to see you on the mat!!
8 Credits per session
10 People per session
Sunday, Tuesday, Thursday
21:30 UTC+00:00 Greenwich