Stretching to open up the Body for Asanas

Stretching to open up the Body for Asanas

nandish ks

nandish ks

Motivated yoga instructor with advanced training in yoga and specialization in yoga therapy. Enjoys inspiring others to improve wellness and commit to long term health and fitness goals. Energetic and outgoing with collaborative spirit. Also running my yoga institute in Bangalore. Instagram(ksnandish7)

UPCOMING CLASS: MONDAY, 2 NOV 2020

at 06:30 UTC+00:00 Greenwich

Class Description

Class Schedule

It involves different kinds of stretching for different body part which help to engage different muscles. Most suitable for beginners to advanced yoga practitioners and for professional sports players. 

CREDIT

8 Credits per session

CATEGORY

Yoga

CAPACITY

10 People per session

CLASS DAYS

Wednesday, Friday, Saturday, Monday

DURATION

45 Minutes

DIFFICULTY

General

LANGUAGE

English

PLATFORM

Zoom

CLASS TIME

06:30 UTC+00:00 Greenwich

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Stretching to open up the Body for Asanas

by nandish ks

MONDAY, 2 NOV 2020

06:30-07:15

8 Credits

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Stretching to open up the Body for Asanas

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Stretching to open up the Body for Asanas

MONDAY, 2 NOV 2020

at 06:30 UTC+00:00 Greenwich

8 Credits