Stress busting yoga

Stress busting yoga

Aarohi Phatak

Aarohi Phatak

Namaste, I am a pharmacist, professionally trained dancer in Bollywood, jazz, ballet, contemporary, hip hop and also a certified yoga instructor. Teaching yoga to all age groups across the globe. Asana, pranayama, meditation, weightloss, flexibility, strength building, stamina building, core strengthening are the key features of my class. Welcome for a life changing experience.

UPCOMING CLASS: FRIDAY, 27 NOV 2020

at 05:30 UTC+00:00 Greenwich

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Class Description

Class Schedule

Relaxing yoga asanas and pranayamas for a calm mind and healthy body. Rejuvenate your senses by traditional ashtanga yoga techniques. Worry less. Breathe more. 

CREDIT

8 Credits

CATEGORY

Yoga

CAPACITY

10 People per session

CLASS DAYS

Monday, Sunday, Saturday, Friday, Thursday, Wednesday, Tuesday

DURATION

30 Minutes

DIFFICULTY

General

LANGUAGE

English

PLATFORM

Zoom

CLASS TIME

05:30 UTC+00:00 Greenwich

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Stress busting yoga

by Aarohi Phatak

FRIDAY, 27 NOV 2020

05:30-06:00

8 Credits Credits

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Stress busting yoga

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Stress busting yoga

FRIDAY, 27 NOV 2020

at 05:30 UTC+00:00 Greenwich

8 Credits Credits