Strength and flexibility through yoga

Strength and flexibility through yoga

Aarohi Phatak

Aarohi Phatak

Namaste, I am a pharmacist, professionally trained dancer in Bollywood, jazz, ballet, contemporary, hip hop and also a certified yoga instructor. Teaching yoga to all age groups across the globe. Asana, pranayama, meditation, weightloss, flexibility, strength building, stamina building, core strengthening are the key features of my class. Welcome for a life changing experience.

UPCOMING CLASS: FRIDAY, 27 NOV 2020

at 07:00 UTC+00:00 Greenwich

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Class Description

Class Schedule

Improve your strength and flexibility through yoga asanas and Get tips for saatvik(pure healthy) eating habits. A beautiful combination of food and exercises for better living. 

CREDIT

8 Credits

CATEGORY

Yoga

CAPACITY

10 People per session

CLASS DAYS

Monday, Sunday, Saturday, Friday, Thursday, Wednesday, Tuesday

DURATION

30 Minutes

DIFFICULTY

General

LANGUAGE

English

PLATFORM

Zoom

CLASS TIME

07:00 UTC+00:00 Greenwich

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Strength and flexibility through yoga

by Aarohi Phatak

FRIDAY, 27 NOV 2020

07:00-07:30

8 Credits Credits

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Strength and flexibility through yoga

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Strength and flexibility through yoga

FRIDAY, 27 NOV 2020

at 07:00 UTC+00:00 Greenwich

8 Credits Credits