Private ONE 2 ONE Yoga
Fiona Mouzakitis is a Holistic Therapist and Yoga teacher (500 hours certified), she began her journey into the healing arts, with Reiki She has a deep passion for Yoga and Holistic Therapies knowing the Well Being benefits and effects . Yoga has been a part of Fiona’s life on and off for over 10 years, her practice has helped her grow stronger, in all areas of life, with a deeper awareness on and off the mat. Yoga inspires Fiona to live each moment more mindfully. Fiona completed her 200-hour training with The Crown Centre (YTTC) and her 300-hour advanced training with My Vinyasa Practice. Both teaching schools registered with Yoga Alliance. Fiona teaches Hatha, Vinyasa, Yin, Restorative, Yoga Nidra and she provides different yoga workshops. Fiona seek to help others thrive in live by nurturing body, mind and soul with yoga, and her intention is that each of her students step off the mat feeling refreshed, nourished and balanced with the tools to live yoga both on and off the mat. Being a highly qualified therapist, she specialist in many areas of holistic care. Reflexology, Reflexology for Cancer Care, Aromatherapy, Massage Therapy and Reiki teaching. With many years of training to high standards. Using a holistic methodology which can maintain, optimise or support health, well-being and soothe or relax everyday stresses and strains/stressful lifestyles. Fiona provides and serves her students, clients and community with Holistic Health Therapies, Yoga and Meditation. To restore, balance and trigger the body's natural healing.
One to One session which will be tailored to your personal needs, health, body type and lifestyle. The perfect setting to address your goals and work on areas of individual interest.
Working into any area of Asana, Pranayama and Meditation that you wish to explore deeper with one to one guidance.
Using the therapeutic sides of Yoga for your overall physical, mental, and spiritual well-being.
Suitable for all experiences of yoga, be that a complete beginner or for students who are already well-versed with the practice of yoga.
You will need a yoga mat, 2 yoga blocks
Private ONE 2 ONE Yoga
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Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.