Pilates on the Mat
My passion is helping people feel stress free, pain free and move in their bodies in a more relaxed manner. Teaching people mind body connection is something that brings job satisfaction to me. The very core of who I am is allowing people to breath and connect with this vessel they call the human body. I've been teaching Pilates for 8 years and each year I fall in love deeper into the passion of mine. My clients are loyal and find tremendous benefit when attending their sessions. Results is important and changing people's negative posture and habits is a challenge that I enjoy.
You will only need a mat for this workout. Enjoy having a mind body connection with your muscles.
8 People per session
11:00 UTC+00:00 Greenwich