No equipment needed. This total body weight home circuit includes a variety of classic bodyweight exercises to work your body from head to toes. Some of the moves include plyometric jumping and other high-intensity moves and it will be modified that is fit your fitness level.
Get to know the instructor
I'am Coach Albrecht T. Sygui or Coach Abet, I'm from Manila Philippines, and I graduated Bachelor of Science in Sports Science. I've been working in the Fitness Industry and doing Personal Training for 13 years, and I've worked in several gyms like Anytime Fitness and also Overseas in Doha, Qatar as a Fitness/Wellness Instructor and a Personal Trainer. I'm currently a Freelance Personal Trainer and also doing Online Personal Training and Coachin read more
BODY WEIGHT Circuit
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Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.