No Equipments Needed, CORE Tabata is a Low to high-intensity interval training that consists of eight sets of slow to fast paced CORE exercises each performed for 20-30 seconds with a brief rest of 10 seconds.
Get to know the instructor
I'am Coach Albrecht T. Sygui or Coach Abet, I'm from Manila Philippines, and I graduated Bachelor of Science in Sports Science. I've been working in the Fitness Industry and doing Personal Training for 13 years, and I've worked in several gyms like Anytime Fitness and also Overseas in Doha, Qatar as a Fitness/Wellness Instructor and a Personal Trainer. I'm currently a Freelance Personal Trainer and also doing Online Personal Training and Coachin read more
1 week ago
Very friendly and competent - this trainer brings you in a good m read more
Great sense of customer sesitivity, highly emphatetic
Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.