BODY WEIGHT Tabata

BODY WEIGHT Tabata

Albrecht Sygui

Albrecht Sygui

5.0

Description

No Equipments Needed, BODY WEIGHT Tabata is a Low to high-intensity interval training that consists of eight sets of slow to fast paced BODY WEIGHT exercises each performed for 20-30 seconds with a brief rest of 10 seconds.

8 Credits

Personal Training

10 people

45 minutes

English

Zoom

General

Get to know the instructor

Albrecht Sygui

I'am Coach Albrecht T. Sygui or Coach Abet, I'm from Manila Philippines, and I graduated Bachelor of Science in Sports Science. I've been working in the Fitness Industry and doing Personal Training for 13 years, and I've worked in several gyms like Anytime Fitness and also Overseas in Doha, Qatar as a Fitness/Wellness Instructor and a Personal Trainer. I'm currently a Freelance Personal Trainer and also doing Online Personal Training and Coachin read more

Cancelation Policy

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.