"HI" to everyone - my name is Kat.

In my classes I attach importance to correct alignment, breath and a smile on your face. I’m training people of all ages & fitness levels.

Depending on class, it can be DYNAMIC & SWEATY, POWERFUL & DEMANDING, or MEDITATIVE & SOOTHING.

<< I have experience in teaching ASHTANGA, HATHA, VINYASA, RESTORATIVE, YIN, and MEDITATION. >>

In today’s hectic world I truly enjoy inspiring other people to improve s read more