30 minutes Pilates class after work, to stretch and re-gain mobility after sitting the whole day at your desk. Join with just your mat, no experience needed.
Get to know the instructor
Hi! I'm Alessandra, physiotherapist and Pilates instructor. I'm Italian, living in sunny South Africa. I moved to Cape Town 7 years ago. I love travelling, the ocean, and working with the human body.
Pilates mat class
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Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.