Mindfulness Session

Mindfulness Session

Mariana Dantas

Mariana Dantas

11 Active Sessions

UPCOMING SESSION

6

days

3

hours

4

minutes

38

seconds

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Description

Schedule

This practice is designed to reduce stress, anxiety, and negative emotions, cool yourself down when your temper flares, and sharpen your concentration skills.

2 Credits

Meditation

6 people

30 minutes

English

Zoom

Beginner

Get to know the instructor

Mariana Dantas

Hi, I´m a Mindfulness teacher from Brazil, I´m here to help people with their own quest for self improvement, emotional inteligence and managing their emotions. Meditation has changed my life so I had a calling to learn and teach other people

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Cancelation Policy

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.