Start your week with energy!
In this class you will practice flowing sequences of pilates exercises focusing on abdominal work, spinal articulation, hips and shoulders mobility and core stability.
You will need a mat and much enthusiasm!
Get to know the instructor
Hello! My name is Diana, I am from Rome, Italy, but I have travelled between China and the UK for many years.
I am a passionate and creative certified Pilates instructor and I've been practicing this amazing training for years while studying as a dancer.
I also teach Bellydance and I practice yoga everyday.
Mind and body care is my mission! For this reason my classes focus on both aspects. As for the body I will be happy to help you relieve you read more
Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.