Goretti

Biography

I've been working with Corporate Clients and their staff for a while now. Our aim is to create body awareness for your staff in order for them to appreciate proper posture when sitting hours in front of their computers. We train staff to stretch and mobilize their spines in order to keep a healthy body for longevity. The Corporate Client benefits from the sessions as there is less staff off work due to stress headaches, back pain, wrist or carpel tunnel syndrome from bad Ergonomics at the work place. My passion is getting people to move more and feel less pain. Pilates is for all types of bodies. Give it a try with me.

Tags

6-10 years experience

I am working my new business venture

Individual Pilates

I have a medium size community

I have online experience

Pilates Type

Pilates Booty Bare

Mat Pilates

Pregnant Pilates

Extra Skills

Therapy

Experience Segments

Pregnant Women

One-on-one

Adults

Parents

New Mothers

Partners

Group Activity

Injuries

Segment of Interest

Elderly

Adults

Young Adults

Equipment

Foam Roller

Magic Circle

Weights

Pilates Bands

Exercise Ball

Pilates Mat

Offered Classes

User Reviews

Miraç

5.0

14/01/2021

Mobility and Stretch Class

Review Tags

Excellent Communication(1)

Outstanding Attention(1)

Awesome Interaction(1)