I've been working with Corporate Clients and their staff for a while now. Our aim is to create body awareness for your staff in order for them to appreciate proper posture when sitting hours in front of their computers. We train staff to stretch and mobilize their spines in order to keep a healthy body for longevity. The Corporate Client benefits from the sessions as there is less staff off work due to stress headaches, back pain, wrist or carpel tunnel syndrome from bad Ergonomics at the work place. My passion is getting people to move more and feel less pain. Pilates is for all types of bodies. Give it a try with me.