Sophia

Biography

My name is Sophia Karayiannis I am a certified Pilates instructor with BASI Pilates (Body Arts and Science International) I am also a qualified dance teacher holding 4 dance teaching qualifications (Ballet, Modern, Tap, Acro) with the ISTD (Imperial Society of Teachers of Dancing) and the AA (Acrobatic Arts) As your partner in your Pilates journey I like to take a holistic approach, I am here for you. Don’t hesitate to message me with questions, suggestions or requests about anything at any time. I am your personal cheerleader, this is not just about doing a Pilates class, this is a journey to a healthier, happier you .

Tags

Individual Pilates

6-10 years experience

I am working my new business venture

I have a medium size community

I have online experience

Pilates Type

Pilates Chair

Pilates Tower Reformer

Clinic Pilates

Mat Pilates

Comprehensive Pilates

Pilates Reformer

Pilates Cadillac

Experience Segments

Parents

Adults

Adolescents

Children

One-on-one

Students

New Mothers

Partners

College Students

Group Activity

Injuries

Obese Patients

Extra Skills

Therapy

Equipment

Exercise Ball

Pilates Bands

Resistance Bands

Weights

Magic Circle

Foam Roller

Pilates Reformer

Pilates Chair

Pilates Mat

Segment of Interest

Young Adults

Adults

Elderly

Offered Classes

Theraband Mat

Pilates

UPCOMING CLASS: MONDAY, 30 NOV 2020

10:00 UTC+00:00 Greenwich

8 Credits

0/10

General

English

Class Details

Back to basics

Pilates

UPCOMING CLASS: TUESDAY, 1 DEC 2020

05:00 UTC+00:00 Greenwich

8 Credits

0/10

Intermediate

English

Class Details

Back to basics

Pilates

UPCOMING CLASS: THURSDAY, 3 DEC 2020

16:00 UTC+00:00 Greenwich

8 Credits

0/10

Beginner

English

Class Details

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result in 1 class credit fee.