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cinzia

Biography

I am Cinzia, trained in Integral Yoga® and with interest in Hatha and Vinyasa flow, Pranayama breathing techniques, sound healing and other healing practises. My interest for the body’s structure and function combined with the love for the Yoga philosophy supports my students in experiencing the depth of their inner journey towards the Self. My class is a balanced mix of warms ups, strong and/or gentle vinyasa flow, hatha yoga and relaxation. I focus on the release of tensions held in the muscles and in the breath with the idea of assisting on letting go creating space for fresh energy to freely flow and bringing balance in the system.

Tags

6-10 years experience

I am working full-time

Chair Yoga

I do not have any community

I have online experience

Yoga Type

Child Yoga

Power Yoga

Vinyasa Yoga

Hatha Yoga

Extra Skills

Therapy

Experience Segments

One-on-one

Adolescents

Adults

Parents

College Students

Obese Patients

Injuries

Group Activity

Students

Segment of Interest

Adolescents

Young Adults

Adults

Elderly

Equipment

Yoga Blocks

Yoga Straps

Yoga Mat

Offered Classes

Vinyasa and Hatha yoga to energize

Yoga

UPCOMING CLASS: THURSDAY, 24 SEP 2020

08:00 UTC+00:00 London

9 Credits

0/10

Beginner

Italian

Class Details

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result in 1 class credit fee.