Cinzia

5.0

Biography

I am Cinzia, trained in Integral Yoga® and with interest in Hatha and Vinyasa flow, Pranayama breathing techniques, sound healing and other healing practises. My interest for the body’s structure and function combined with the love for the Yoga philosophy supports my students in experiencing the depth of their inner journey towards the Self. My class is a balanced mix of warms ups, strong and/or gentle vinyasa flow, hatha yoga and relaxation. I focus on the release of tensions held in the muscles and in the breath with the idea of assisting on letting go creating space for fresh energy to freely flow and bringing balance in the system.

Experiences

salty yoga

yoga teacher

from 2019 to 2020

Education

integral Yoga

from 2013 to 2013

Sessions

Stress release Yoga class

Yoga

UPCOMING SESSION: THURSDAY, 13 MAY 2021

18:00 UTC+00:00 Greenwich

8 Credits

0/8

General

English

Class Details

User Reviews

Aylin

24/01/2021

Stress release Yoga class

Review Tags

Excellent Communication(1)