Yoga for Older Bodies

Yoga for Older Bodies

Melian Dott

Melian Dott

5.0

UPCOMING SESSION

0

days

2

hours

55

minutes

12

seconds

Join

Description

Schedule

An accessible yoga class for older bodies. Focusing on building a practice you can take with you right into your old age.

Yoga is intended to be practised by everyone everyday. This class is accessible even if you cannot sit on the floor, put weight on your hands or kneel.

14 Credits

Yoga

100 people

60 minutes

English

Google Meet

General

Get to know the instructor

Melian Dott

I have been practising yoga for over 15 years and completed my 200 hour Vinyasa Teacher training (Yoga Alliance accredited) course in 2017. I began teaching my first class the day after graduating. I have since completed a pregnancy yoga course, a Nidra course and a yoga for injuries course. I have been doing aerial yoga for the last 5 years and have recently completed my Aerial yoga teachers training. have completed a number of weekend course read more

Cancelation Policy

Cancel 12 hours in advance to avoid a late cancellation fee. A missed reservation will result no credits refunds back.