Melian
5.0
Biography
I have been practising yoga for over 15 years and completed my 200 hour Vinyasa Teacher training (Yoga Alliance accredited) course in 2017. I began teaching my first class the day after graduating. I have since completed a pregnancy yoga course, a Nidra course and a yoga for injuries course. I have been doing aerial yoga for the last 5 years and have recently completed my Aerial yoga teachers training. have completed a number of weekend courses that help me shape my class sequences. The main one being a Stand Up Paddling course as well as a runners yoga course, an injury focused course, yoga for menstruation course and yoga for aging yogis. Last year I spent travelling through India, taking a variety of short courses along the way. I taught a weeks worth of aerial yoga classes while I was in the North of India. I took a months worth of Vinyasa classes, another month of Hatha, two weeks of Pranayama breath work, a week long course in meditation techniques, as well as an array of 20 other classes. I also completed an Ayurvedic Course in Massage and Health. In 2018 I worked for Club Med Cherating in Malaysia. I taught hotel guests a minimum of 3 and maximum of 7 classes daily for 90 mins each lesson. Hatha yoga at 8am, Power yoga at 2pm and Yin yoga at 5pm, in between that I would teach private SUP or aerial classes. This year I taught private classes and socially distanced classes on a nature reserve, Cradle Moon Lakeside Game Lodge, in South Africa. I have been exceptionally lucky to have had such a diverse yoga experience over the years, with so many different teachers from the main schools. I spent 3 years under a Hatha teacher, a year with an Ashtanga teacher. Then for the following 4 years I alternated between an Iyengar teacher and a Kundalini teacher. After that I had 2 years of Yin yoga with a lot of yoga Nidra. https://www.facebook.com/LionYogaSA/ https://www.instagram.com/lionyogasa/
Experiences
LionYogaSA
Counsellor
from 2017 to now
Club Med
Yoga GO
from 2018 to 2018
Education
Rhodes University
from 2010 to 2020
Yoga Alliance
from 2017 to now
Your Sessions
Sun Salutation A/ Surya Namaskar A
Yoga
UPCOMING SESSION: WEDNESDAY, 21 APR 2021
04:00 UTC+00:00 Greenwich
5 Credits
0/10
General
English
Class Details
Athletes Yoga
Yoga
UPCOMING SESSION: WEDNESDAY, 21 APR 2021
05:00 UTC+00:00 Greenwich
5 Credits
0/10
General
English
Class Details
Yoga for Injuries
Yoga
UPCOMING SESSION: WEDNESDAY, 21 APR 2021
06:00 UTC+00:00 Greenwich
5 Credits
0/10
General
English
Class Details
Pranayama / Breathing
Yoga
UPCOMING SESSION: WEDNESDAY, 21 APR 2021
10:00 UTC+00:00 Greenwich
5 Credits
0/10
General
English
Class Details
Moon Salutation/ Chandra Namaskar
Yoga
UPCOMING SESSION: WEDNESDAY, 21 APR 2021
16:00 UTC+00:00 Greenwich
5 Credits
0/10
General
English
Class Details
Yin Yoga & Meditation
Yoga
UPCOMING SESSION: WEDNESDAY, 21 APR 2021
17:00 UTC+00:00 Greenwich
5 Credits
0/10
General
English
Class Details
User Reviews
Aylin
24/01/2021
Moon Salutation / Chandra Namaskar
Cigdem
2 weeks ago
Pranayama / Breathing
Review Tags
Outstanding Attention(2)
Excellent Communication(1)
Awesome Interaction(1)