Hello! My name is Diana, I am from Rome, Italy, but I have travelled between China and the UK for many years. I am a passionate and creative certified Pilates instructor and I've been practicing this amazing training for years while studying as a dancer. I also teach Bellydance and I practice yoga everyday. Mind and body care is my mission! For this reason my classes focus on both aspect. As for the body I will be happy to help you relieve your back pain and improving your posture as well as strengthen your muscles, especially the core zone. At the same time I will guide you in a mind relaxation to help you developing flow and controlled movements.